Product Description

Looking to get fit without leaving the comfort of your own home? Look no further than these practical bodyweight exercise cards. This set includes fifty flashcards, each showcasing a different and incredibly effective exercise that can be done without any equipment. Whether you’re a beginner or an experienced fitness enthusiast, these cards are perfect for anyone looking to train anywhere and at any time.

With these exercise cards, you’ll have a wide variety of workouts at your fingertips. From push-ups and squats to lunges and planks, there’s something for everyone. Each card provides clear instructions on how to perform the exercise correctly, ensuring that you get the most out of your workout. Plus, with their compact size, you can easily take them with you wherever you go – whether it’s on vacation or simply to another room in your house.

So why wait? Start your fitness journey today with these practical bodyweight exercise cards. They make a great gift for yourself or anyone who wants to stay active and healthy from the comfort of their own home. Get ready to break a sweat and achieve your fitness goals with ease!

• Contains: 50 most effective exercises you can do! Focus on the core, abdomen, buttocks, chest, shoulders, arms, upper body and legs. Cardio too. 10 stretches, 7 workouts, plus a map of goals and guidelines. Most exercises do not require any equipment! 
• Ease of use, convenience for home or travel: the illustrations are simple, clear and detailed. Just look at the pictures and you will see how to do each exercise. No more guessing. You do not need to link to it on the Internet or anywhere else. The start / end positions (and intermediate positions, if necessary) are shown using graph lines. Beginners & amp; Personal trainers love our products. Small enough to carry. 
• Transform your body: build muscle. To burn calories. Tom & amp; Contract your body. Design your Six Pack. Strength & amp; Pose. Since we graphically display the target muscles for each exercise, you know which areas you are training. We also have detailed instructions and tips on the back of each card. And we are approved by a personal trainer! 
• Strong and large plastic cards: our cards are made of plastic, so they are waterproof and durable. They are twice the size of normal playing cards, so they are easy to see, even from a distance. 
• Full body and stretching workouts included. Personal practice card for writing (with erasable pen)

How to order this product

Unfortunately, we don't stock Bodyweight Exercise Cards, but you can purchase this particular product on Amazon, Jet or Uncommon Goods. The process of ordering on Amazon is very easy. To begin the purchasing process, go to Amazon.com and log into your account (if you don’t already have one, create one for free).

Click Add to Shopping Cart once you’ve found the specific Bodyweight Exercise Cards product you wish to buy. After that, you’ll be led to a page where you’ll have to enter your shipping and billing information. To complete the order, input this information and choose your preferred shipping option before clicking the final confirmation button.

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