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Doorway Mounted Punching Bag


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Enjoy a boxing-style energy workout virtually anywhere, installing the punching bag on the door. It is set up in just 60 seconds and features a compact design that looks more like a reversible bag than a heavy one.

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  • The Quiet Punch At Home portable punching bag is the ideal training equipment for amateur and professional boxers.¬†It locks securely on virtually any door with just two expansion rods with swivel handles, allowing for comfortable training in tight spaces!¬†For a door of your choice, simply adjust the height of the top plank so that it is slightly higher than your head and then place the second plank underneath.¬†Finally, place the punching bag in the center of the bar and secure it.¬†

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